14 Aug 2019 --- Consuming flavonoid-rich items such as apples and tea, protects against cancer and cardiovascular heart disease (CVD), particularly for smokers and heavy drinkers, according to new research from Edith Cowan University (ECU), Perth, Australia. The protective effect appeared to be strongest for those at high risk of chronic diseases due to cigarette smoking and those who drank more than two standard alcoholic drinks a day. The findings underscore flavonoids’ potential in preventing cancer and heart disease. The researchers suggest an increased consumption of flavonoid rich foods, while also encouraging people to quit smoking and reduce alcohol intake.
