09 Jan 2024 --- As millions of US citizens are trying to lose weight going into the New Year, only 20% will be able to keep the weight off for a year, says the U.S. News Report. The organization highlights that deciphering which plans work best can be overwhelming, especially with incorrect nutrition provided by social media influences. In its annual diet ranking, the organization identifies the WeightWatchers, Mediterranean and volumetrics diets as the best options for sustainable weight loss. Across eleven categories, such as weight loss, diabetes and family-friendly diets, U.S. News Report ranks 30 well-known diets with 43 nutrition panelists. These emphasize well-balanced, unrestrictive diets, teaching dieters “lifelong positive eating habits.”
