21 Sep 2017 --- People who include nuts in their diet are more likely to reduce weight gain and lower the risk of overweight and obesity, according to a study recently published online in the European Journal of Nutrition. The findings came to light after researchers at Loma Linda University School of Public Health and the International Agency for Research on Cancer (IARC) evaluated diet and lifestyle data from more than 373,000 individuals from 10 European countries between the ages of 25 and 70.
