23 Apr 2020 --- Muslims around the world are entering the holy month of Ramadan, prompting fasting during daylight hours. While Ramadan usually sees communities come together to break fast and pray together, this year will look quite different, with COVID-19 presenting new challenges. Nonetheless, nutritionists are providing useful tips to help fasters remain healthy, with wholegrains emerging as a key focus area. Meanwhile, new research from Nestlé Health Science (NHSc) details how Type 2 diabetes patients can manage blood sugar levels while fasting.