14 Mar 2018 --- It has long been established that healthy fats are an important attribute of a healthy diet. Today, consumers are armed with a far more sophisticated knowledge of the range of goodies and baddies within the “fat” world. We have seen a rapid departure from the days when low-fat products reigned supreme, with consumers turning back to fat as a source of health. Healthy front-runners are the omega 3 fatty acids, with their prevalent claims of cardiovascular health benefits