06 Feb 2020 --- Almonds have shown potential in “boosting the skin from within,” according to a study from the University of California-Davis (UC Davis). The researchers used high-resolution imaging to examine the skin and the process showed reduced measures of wrinkle width and severity in post-menopausal women who ate almonds as a daily snack. The findings show that almonds may hold promise as a food to include as part of a healthy aging diet, especially for post-menopausal women. However, the researchers explain that the specific mechanism responsible for the study results is still unknown and warrants further research.
