07 Jan 2020 --- The holiday season may spell indulgence but the month of January, ushering consumers into the new year, has wellness at its core. From joining movements such as Veganuary, which seeks to reduce meat consumption, to pledging an alcohol-free month or starting a new diet regime, this is a time of a particular consumer embrace of healthier nutrition. In this spirit, NutritionInsight takes a look at trending diets such as intermittent fasting (IF) and the ketogenic diet, as well as NPD they have spurred.
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