29 Aug 2018 --- “It’s not what one eats that causes obesity, but what one’s body does with what is eaten,” says Edward Archers, Ph.D., Physiologist and Nutrition Scientist. Over the past 50 years researchers, clinicians, health organizations and lobby groups have waged war on sugar, along with other dietary factors, but Archer coins this over emphasis on diet for health as “diet-centrism.” Diet is a trivial factor in metabolic health, positions Archer. Instead, a lack of physical activity is the most important factor for metabolic health.
