31 Aug 2017 --- Spreading the intake of protein equally among the three daily meals could be linked to greater mass and muscle strength in the elderly. Loss of muscle is an inevitable consequence of aging that can lead to frailty, falls or mobility problems, and eating enough protein is one way to remedy it. These are the findings of a study conducted at the Research Institute of the McGill University Health Centre (RI-MUHC) in collaboration with the Université de Sherbrooke and the Université de Montréal.
