27 Apr 2018 --- Part one of NutritionInsight’s special report into dieting trends delved into the pool of popular low-carb diets: keto and paleo. However, perhaps borrowing from the ancient religious and cultural practice of fasting could lead health seekers to their optimum diet? Taking a scientific stance by utilizing dieticians insights on the topic, NutritionInsight will take a look at intermittent fasting (IF) being used as a weight-loss diet.
